Philippe Filippi v2:00/2:00r...5 row
1,194
Meters
14:00.0
Time
5:51.7
Pace
180
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,213 |
| Overall Time | 24:00.0 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 10 |
| Stroke Count | 313 |
| Drag Factor | 0 |
June 23, 2026 12:46:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 1,194 | 5:51.7 | 8 | 771 | 10 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 31 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 21 | |
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r19 |
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Workout Graph
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