Joss Robbins 10x2:00/3:00r row
5,111
Meters
20:00.0
Time
1:57.3
Pace
344
Calories
| Rest Distance | 1,336 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 6,447 |
| Overall Time | 50:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 131 |
March 31, 2026 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,111 | 1:57.3 | 216 | 1044 | 26 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 27 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 25 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 26 | |
| r1,336 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.