Paul Sarantos 2000m row
2,000
Meters
7:22.8
Time
1:50.7
Pace
149
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 150 |
October 22, 2026 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.8 | 2,000 | 1:50.7 | 258 | 1211 | 149 | 24 |
| 1:28.6 | 400 | 1:50.7 | 258 | 1178 | 29 | 25 |
| 1:28.7 | 800 | 1:50.8 | 257 | 1217 | 30 | 24 |
| 1:28.5 | 1,200 | 1:50.6 | 259 | 1220 | 30 | 24 |
| 1:28.5 | 1,600 | 1:50.6 | 259 | 1220 | 30 | 24 |
| 1:28.5 | 2,000 | 1:50.6 | 259 | 1220 | 30 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.