Paul Sarantos 1500m SkiErg
1,500
Meters
5:41.1
Time
1:53.7
Pace
106
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 36 |
| Stroke Count | 207 |
| Drag Factor | 73 |
October 19, 2026 20:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.1 | 1,500 | 1:53.7 | 238 | 1118 | 106 | 36 |
| 1:09.5 | 300 | 1:55.8 | 225 | 1035 | 20 | 38 |
| 1:09.5 | 600 | 1:55.8 | 225 | 1087 | 21 | 32 |
| 1:08.0 | 900 | 1:53.3 | 240 | 1164 | 22 | 35 |
| 1:06.6 | 1,200 | 1:51.0 | 256 | 1135 | 21 | 39 |
| 1:07.5 | 1,500 | 1:52.5 | 246 | 1173 | 22 | 39 |
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Workout Graph
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