Paul Sarantos 729m row
729
Meters
3:01.1
Time
2:04.2
Pace
49
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 104 |
June 13, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.1 | 729 | 2:04.2 | 183 | 974 | 49 | 18 | 143 |
| 2:52.6 | 729 | 1:58.3 | 211 | 1022 | 49 | 18 | 143 |
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Workout Graph
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