Paul Sarantos 1:00 SkiErg
341
Meters
1:00.0
Time
1:27.9
Pace
33
Calories
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 70 |
| Stroke Count | 70 |
| Drag Factor | 109 |
May 12, 2026 16:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 341 | 1:27.9 | 514 | 1980 | 33 | 70 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 12 | 72 |
| 0:40.0 | 115 | 1:26.9 | 532 | 1980 | 11 | 69 |
| 1:00.0 | 109 | 1:31.7 | 453 | 1800 | 10 | 69 |
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Workout Graph
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