Paul Sarantos 25:41 row
6,020
Meters
25:41.2
Time
2:08.0
Pace
382
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 15 |
| Stroke Count | 394 |
| Drag Factor | 82 |
May 06, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.2 | 6,020 | 2:08.0 | 167 | 892 | 382 | 15 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 16 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 14 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 14 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 924 | 77 | 16 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 16 |
| 25:41.2 | 161 | 2:07.9 | 167 | 873 | 10 | 16 |
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Workout Graph
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