Paul Sarantos 21097m SkiErg
21,097
Meters
1:22:53.4
Time
1:57.8
Pace
1435
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 41 |
| Stroke Count | 3473 |
| Drag Factor | 88 |
April 27, 2026 21:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:53.4 | 21,097 | 1:57.8 | 214 | 1038 | 1435 | 41 |
| 8:21.9 | 2,110 | 1:58.9 | 208 | 1018 | 142 | 39 |
| 8:16.6 | 4,220 | 1:57.6 | 215 | 1043 | 144 | 42 |
| 8:15.3 | 6,330 | 1:57.3 | 216 | 1046 | 144 | 42 |
| 8:16.3 | 8,440 | 1:57.6 | 215 | 1044 | 144 | 42 |
| 8:16.1 | 10,550 | 1:57.5 | 215 | 1044 | 144 | 42 |
| 8:21.5 | 12,660 | 1:58.8 | 209 | 1019 | 142 | 41 |
| 8:15.5 | 14,770 | 1:57.4 | 216 | 1046 | 144 | 45 |
| 8:17.8 | 16,880 | 1:57.9 | 213 | 1041 | 144 | 42 |
| 8:18.1 | 18,990 | 1:58.0 | 213 | 1033 | 143 | 43 |
| 8:14.4 | 21,097 | 1:57.3 | 217 | 1048 | 144 | 41 |
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Workout Graph
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