Paul Sarantos 2500m SkiErg
2,500
Meters
9:09.0
Time
1:49.8
Pace
182
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 42 |
| Stroke Count | 393 |
| Drag Factor | 95 |
April 04, 2026 11:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.0 | 2,500 | 1:49.8 | 264 | 1193 | 182 | 42 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1169 | 36 | 42 |
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1174 | 36 | 43 |
| 1:49.8 | 1,500 | 1:49.8 | 264 | 1180 | 36 | 43 |
| 1:49.4 | 2,000 | 1:49.4 | 267 | 1217 | 37 | 42 |
| 1:48.7 | 2,500 | 1:48.7 | 273 | 1225 | 37 | 44 |
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Workout Graph
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