Paul Sarantos 1500m SkiErg
1,500
Meters
5:47.0
Time
1:55.6
Pace
102
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 37 |
| Stroke Count | 217 |
| Drag Factor | 103 |
March 23, 2026 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,500 | 1:55.6 | 226 | 1058 | 102 | 37 |
| 1:11.0 | 300 | 1:58.3 | 211 | 1014 | 20 | 36 |
| 1:10.3 | 600 | 1:57.1 | 218 | 1024 | 20 | 36 |
| 1:10.6 | 900 | 1:57.6 | 215 | 1019 | 20 | 37 |
| 1:09.5 | 1,200 | 1:55.8 | 225 | 1035 | 20 | 37 |
| 1:05.5 | 1,500 | 1:49.1 | 269 | 1209 | 22 | 42 |
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Workout Graph
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