Paul Sarantos 2000m SkiErg
2,000
Meters
7:10.9
Time
1:47.7
Pace
152
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 45 |
| Stroke Count | 328 |
| Drag Factor | 101 |
March 02, 2026 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.9 | 2,000 | 1:47.7 | 280 | 1263 | 152 | 45 |
| 1:26.4 | 400 | 1:48.0 | 278 | 1256 | 30 | 44 |
| 1:26.3 | 800 | 1:47.8 | 279 | 1259 | 31 | 44 |
| 1:25.4 | 1,200 | 1:46.7 | 288 | 1290 | 30 | 47 |
| 1:26.2 | 1,600 | 1:47.7 | 280 | 1262 | 31 | 47 |
| 1:26.7 | 2,000 | 1:48.3 | 275 | 1246 | 30 | 46 |
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Workout Graph
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