Paul Sarantos 750m SkiErg
750
Meters
2:40.2
Time
1:46.8
Pace
56
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 48 |
| Stroke Count | 128 |
| Drag Factor | 96 |
January 18, 2026 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.2 | 750 | 1:46.8 | 287 | 1258 | 56 | 48 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 15 | 48 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 15 | 48 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1261 | 15 | 48 |
| 0:32.3 | 750 | 1:47.6 | 280 | 1226 | 11 | 48 |
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Workout Graph
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