Paul Sarantos 2000m SkiErg
2,000
Meters
7:19.4
Time
1:49.8
Pace
144
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 41 |
| Stroke Count | 302 |
| Drag Factor | 83 |
December 24, 2025 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.4 | 2,000 | 1:49.8 | 264 | 1179 | 144 | 41 |
| 1:29.4 | 400 | 1:51.7 | 251 | 1127 | 28 | 38 |
| 1:28.2 | 800 | 1:50.2 | 261 | 1183 | 29 | 38 |
| 1:27.8 | 1,200 | 1:49.7 | 265 | 1189 | 29 | 41 |
| 1:26.7 | 1,600 | 1:48.3 | 275 | 1204 | 29 | 44 |
| 1:27.3 | 2,000 | 1:49.1 | 269 | 1195 | 29 | 45 |
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Workout Graph
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