Paul Sarantos 0:25 SkiErg
156
Meters
0:25.0
Time
1:20.1
Pace
17
Calories
96
Heart Rate
| Average Watts | 680 |
|---|---|
| Calories Per Hour | 2448 |
| Stroke Rate | 72 |
| Stroke Count | 30 |
| Drag Factor | 114 |
September 17, 2025 15:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:25.0 | 156 | 1:20.1 | 680 | 2448 | 17 | 72 | 96 |
| 0:20.0 | 125 | 1:20.0 | 684 | 2520 | 14 | 72 | 96 |
| 0:25.0 | 32 | 1:18.1 | 734 | 2160 | 3 | 72 | 96 |
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Workout Graph
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