Paul Sarantos 1500m SkiErg
1,500
Meters
5:51.2
Time
1:57.0
Pace
101
Calories
127
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 35 |
| Stroke Count | 206 |
| Drag Factor | 66 |
September 12, 2025 12:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:51.2 | 1,500 | 1:57.0 | 218 | 1035 | 101 | 35 | 127 |
| 1:10.5 | 300 | 1:57.5 | 216 | 1021 | 20 | 37 | 115 |
| 1:11.0 | 600 | 1:58.3 | 211 | 1014 | 20 | 32 | 127 |
| 1:10.7 | 900 | 1:57.8 | 214 | 1018 | 20 | 34 | 127 |
| 1:10.9 | 1,200 | 1:58.1 | 212 | 1015 | 20 | 35 | 128 |
| 1:08.1 | 1,500 | 1:53.5 | 239 | 1110 | 21 | 39 | 139 |
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Workout Graph
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