Paul Sarantos 12:36 SkiErg
2,162
Meters
12:36.2
Time
2:54.8
Pace
109
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 37 |
| Stroke Count | 471 |
| Drag Factor | 146 |
August 21, 2025 16:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.2 | 2,162 | 2:54.8 | 65 | 518 | 109 | 37 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 37 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 37 |
| 12:36.2 | 490 | 2:39.3 | 86 | 599 | 26 | 39 |
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Workout Graph
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