Paul Sarantos 12:39 SkiErg
2,347
Meters
12:39.5
Time
2:41.8
Pace
122
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 37 |
| Stroke Count | 479 |
| Drag Factor | 149 |
August 20, 2025 17:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.5 | 2,347 | 2:41.8 | 83 | 578 | 122 | 37 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 37 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 34 |
| 12:39.5 | 536 | 2:28.7 | 106 | 654 | 29 | 47 |
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Workout Graph
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