Paul Sarantos 35:16 SkiErg
8,021
Meters
35:16.5
Time
2:11.9
Pace
481
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 37 |
| Stroke Count | 1304 |
| Drag Factor | 58 |
May 24, 2025 08:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:16.5 | 8,021 | 2:11.9 | 152 | 818 | 481 | 37 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 34 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 36 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 39 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 36 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 33 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 31 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 51 |
| 35:16.5 | 64 | 2:08.9 | 163 | 654 | 3 | 33 |
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Workout Graph
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