Ståle Leiren 35:05 row
8,108
Meters
35:05.3
Time
2:09.8
Pace
500
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 1053 |
| Drag Factor | 107 |
October 21, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.3 | 8,108 | 2:09.8 | 160 | 854 | 500 | 29 | 120 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 | 122 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 | 119 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 30 | 118 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 30 | 118 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 31 | 121 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 | 124 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 30 | 122 |
| 35:05.3 | 21 | 2:06.1 | 174 | 1358 | 2 | 23 | 122 |
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Workout Graph
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