Ståle Leiren 261m row
261
Meters
4:36.9
Time
8:50.4
Pace
21
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 41 |
| Stroke Count | 36 |
| Drag Factor | 127 |
April 30, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.9 | 261 | 8:50.4 | 2 | 308 | 21 | 41 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 8 | 47 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 9 | 45 |
| 0:14.0 | 261 | 1:54.7 | 232 | 1097 | 4 | 30 |
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Workout Graph
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