Ståle Leiren 1000m row

1,000

Meters

3:38.4

Time

1:49.2

Pace

71

Calories

Average Watts269
Calories Per Hour1225
Stroke Rate34
Stroke Count127
Drag Factor126

April 30, 2026 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:38.4 1,000 1:49.2 269 1225 71 34
0:42.2 200 1:45.5 298 1325 15 38
0:44.0 400 1:50.0 263 1205 14 34
0:43.7 600 1:49.2 268 1223 14 36
0:44.0 800 1:50.0 263 1205 14 33
0:44.5 1,000 1:51.2 254 1174 14 34

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Workout Graph

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