Ståle Leiren 5:05 row
1,290
Meters
5:05.4
Time
1:58.3
Pace
86
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 118 |
March 08, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,290 | 1:58.3 | 211 | 1026 | 86 | 29 | 149 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 30 | 150 |
| 5:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 0 | 149 |
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Workout Graph
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