Paul Hasenyager 25:00 row
4,638
Meters
25:00.0
Time
2:41.7
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 445 |
| Drag Factor | 113 |
October 21, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,638 | 2:41.7 | 83 | 628 | 262 | 17 |
| 5:00.0 | 758 | 3:17.8 | 45 | 468 | 39 | 16 |
| 10:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 17 |
| 15:00.0 | 744 | 3:21.6 | 43 | 504 | 42 | 14 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 720 | 60 | 19 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 23 |
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Workout Graph
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