Jason Ma 10000m row
10,000
Meters
41:58.6
Time
2:05.9
Pace
641
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 115 |
October 06, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:58.6 | 10,000 | 2:05.9 | 175 | 916 | 641 | 21 | 148 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 915 | 128 | 22 | 103 |
| 8:24.0 | 4,000 | 2:06.0 | 175 | 914 | 128 | 21 | 155 |
| 8:30.0 | 6,000 | 2:07.5 | 169 | 896 | 127 | 20 | 155 |
| 8:29.8 | 8,000 | 2:07.4 | 169 | 896 | 127 | 21 | 159 |
| 8:11.6 | 10,000 | 2:02.9 | 189 | 959 | 131 | 26 | 171 |
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Workout Graph
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