Jason Ma 10000m row
10,000
Meters
42:30.9
Time
2:07.5
Pace
642
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 125 |
July 28, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:30.9 | 10,000 | 2:07.5 | 169 | 906 | 642 | 20 | 152 |
| 8:49.3 | 2,000 | 2:12.3 | 151 | 877 | 129 | 20 | 145 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 951 | 131 | 21 | 150 |
| 8:18.5 | 6,000 | 2:04.6 | 181 | 938 | 130 | 21 | 157 |
| 8:30.3 | 8,000 | 2:07.5 | 169 | 895 | 127 | 21 | 154 |
| 8:37.1 | 10,000 | 2:09.2 | 162 | 870 | 125 | 21 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.