Dan Apps 6x1500m/2:00r row
9,000
Meters
35:44.9
Time
1:59.1
Pace
599
Calories
158
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,098 |
| Overall Time | 47:44.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 1100 |
| Drag Factor | 119 |
July 17, 2021 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.9 | 9,000 | 1:59.1 | 207 | 1005 | 31 | 158 |
| 5:57.6 | 1,500 | 1:59.2 | 207 | 1006 | 30 | 149 |
| 5:55.9 | 1,500 | 1:58.6 | 210 | 1011 | 31 | 158 |
| 5:56.8 | 1,500 | 1:58.9 | 208 | 1008 | 31 | 158 |
| 5:58.2 | 1,500 | 1:59.4 | 206 | 1005 | 30 | 157 |
| 5:59.2 | 1,500 | 1:59.7 | 204 | 992 | 31 | 161 |
| 5:57.2 | 1,500 | 1:59.0 | 207 | 1007 | 31 | 166 |
| r98 |
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Workout Graph
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