Sign Up

Dan Apps 20x500m/1:00r row

10,000

Meters

38:33.3

Time

1:55.6

Pace

681

Calories

148

Heart Rate

Rest Distance326
Rest Time20:00.0
Overall Distance10,326
Overall Time58:33.3
Average Watts226
Calories Per Hour1059
Stroke Rate31
Stroke Count1190
Drag Factor119

May 01, 2021 15:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:33.3 10,000 1:55.6 226 1059 31 148
1:56.0 500 1:56.0 224 1055 31 134
1:56.0 500 1:56.0 224 1055 31 139
1:55.6 500 1:55.6 227 1058 31 139
1:55.8 500 1:55.8 225 1056 30 142
1:55.5 500 1:55.5 227 1059 31 146
1:55.0 500 1:55.0 230 1064 31 148
1:55.8 500 1:55.8 225 1056 31 145
1:56.0 500 1:56.0 224 1055 31 147
1:55.9 500 1:55.9 225 1056 31 150
1:56.4 500 1:56.4 222 1051 31 150
1:56.0 500 1:56.0 224 1055 31 151
1:55.8 500 1:55.8 225 1056 31 151
1:56.1 500 1:56.1 224 1054 30 149
1:55.9 500 1:55.9 225 1056 31 151
1:55.4 500 1:55.4 228 1060 30 152
1:55.4 500 1:55.4 228 1060 31 151
1:56.1 500 1:56.1 224 1054 31 152
1:56.0 500 1:56.0 224 1055 31 157
1:55.8 500 1:55.8 225 1056 31 154
1:52.8 500 1:52.8 244 1117 31 161
r326

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.