Dan Apps 20x500m/1:00r row

10,000

Meters

39:43.8

Time

1:59.1

Pace

660

Calories

Rest Distance335
Rest Time20:00.0
Overall Distance10,335
Overall Time59:43.8
Average Watts207
Calories Per Hour996
Stroke Rate30
Stroke Count1207
Drag Factor121

April 16, 2021 15:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:43.8 10,000 1:59.1 207 996 30
1:58.6 500 1:58.6 210 1001 29
1:59.1 500 1:59.1 207 997 30
1:59.5 500 1:59.5 205 994 30
1:59.2 500 1:59.2 207 996 30
1:58.8 500 1:58.8 209 1000 30
1:59.4 500 1:59.4 206 994 30
1:58.8 500 1:58.8 209 1000 30
1:59.5 500 1:59.5 205 994 30
1:59.5 500 1:59.5 205 994 31
1:59.4 500 1:59.4 206 994 31
1:59.4 500 1:59.4 206 994 30
1:59.4 500 1:59.4 206 994 30
1:59.1 500 1:59.1 207 997 31
1:59.1 500 1:59.1 207 997 31
1:58.9 500 1:58.9 208 999 30
1:58.8 500 1:58.8 209 1000 31
1:59.5 500 1:59.5 205 994 31
1:58.9 500 1:58.9 208 999 31
1:59.5 500 1:59.5 205 994 30
1:59.2 500 1:59.2 207 996 30
r335

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Workout Graph

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