Dan Apps 500m row
500
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 123 |
November 03, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.2 | 500 | 2:01.2 | 197 | 891 | 30 | 29 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 30 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 30 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 30 |
| 0:24.3 | 500 | 2:01.5 | 195 | 888 | 6 | 30 |
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Workout Graph
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