Nico Stehle 26:34 row
5,674
Meters
26:34.1
Time
2:20.4
Pace
361
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 125 |
December 24, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:34.1 | 5,674 | 2:20.4 | 126 | 815 | 361 | 22 | 138 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 24 | 135 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 804 | 67 | 22 | 130 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 852 | 71 | 22 | 138 |
| 20:00.0 | 954 | 2:37.2 | 90 | 744 | 62 | 20 | 147 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 816 | 68 | 23 | 136 |
| 26:34.1 | 327 | 2:23.8 | 117 | 803 | 21 | 23 | 145 |
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Workout Graph
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