Bige Géza v1000m/0:06r...6 row
10,000
Meters
40:50.1
Time
2:02.5
Pace
653
Calories
165
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 14:12.0 |
| Overall Distance | 10,173 |
| Overall Time | 55:02.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 158 |
March 04, 2025 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:50.1 | 10,000 | 2:02.5 | 190 | 959 | 22 | 165 | |
| 4:36.3 | 1,000 | 2:18.1 | 133 | 755 | 20 | 134 | |
| r: 0:06 | 20 | ||||||
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1075 | 23 | 163 | |
| r: 3:02 | 40 | ||||||
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1059 | 23 | 172 | |
| r: 5:01 | 47 | ||||||
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1042 | 23 | 172 | |
| r: 3:00 | 43 | ||||||
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1050 | 23 | 175 | |
| r: 3:03 | 23 | ||||||
| 12:58.6 | 3,000 | 2:09.7 | 160 | 850 | 22 | 175 | |
| r173 |
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Workout Graph
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