Kevin Groves 30:00 row
7,029
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 238 |
January 07, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,029 | 2:08.0 | 167 | 872 | 436 | 26 | 160 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 26 | 142 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 26 | 160 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 26 | 157 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 26 | 163 |
| 30:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 28 | 179 |
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Workout Graph
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