Kevin Groves 45:00 row
10,019
Meters
45:00.0
Time
2:14.7
Pace
600
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 242 |
December 16, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,019 | 2:14.7 | 143 | 800 | 600 | 25 | 157 |
| 9:00.0 | 1,877 | 2:23.8 | 118 | 700 | 105 | 24 | 134 |
| 18:00.0 | 1,883 | 2:23.3 | 119 | 706 | 106 | 24 | 149 |
| 27:00.0 | 1,909 | 2:21.4 | 124 | 720 | 108 | 24 | 149 |
| 36:00.0 | 2,009 | 2:14.3 | 144 | 793 | 119 | 25 | 155 |
| 45:00.0 | 2,340 | 1:55.3 | 228 | 1080 | 162 | 29 | 199 |
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Workout Graph
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