Kevin Groves 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
66
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 129 |
October 19, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 | 116 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 28 | 89 |
| 2:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 30 | 101 |
| 3:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 29 | 131 |
| 4:00.0 | 224 | 2:13.9 | 146 | 840 | 14 | 29 | 128 |
| 5:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 29 | 133 |
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Workout Graph
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