Kevin Groves v1:00/2:00r...5 row
3,529
Meters
13:00.0
Time
1:50.5
Pace
260
Calories
167
Heart Rate
| Rest Distance | 1,551 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,080 |
| Overall Time | 23:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 31 |
| Stroke Count | 409 |
| Drag Factor | 131 |
October 14, 2026 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,529 | 1:50.5 | 259 | 1200 | 31 | 167 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 33 | 130 | |
| r: 2:00 | 302 | ||||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1140 | 32 | 168 | |
| r: 2:00 | 318 | ||||||
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1116 | 31 | 176 | |
| r: 2:00 | 308 | ||||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1260 | 31 | 184 | |
| r: 2:00 | 306 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 34 | 179 | |
| r: 2:00 | 317 | ||||||
| r1,551 |
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Workout Graph
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