Kevin Groves 5:00 row
1,156
Meters
5:00.0
Time
2:09.7
Pace
71
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 130 |
October 14, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 29 | 122 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 29 | 92 |
| 2:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 30 | 115 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 30 | 115 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 29 | 142 |
| 5:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 29 | 148 |
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Workout Graph
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