Kevin Groves v2:00/1:00r...6 row
3,244
Meters
12:00.0
Time
1:50.9
Pace
238
Calories
164
Heart Rate
| Rest Distance | 1,004 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,248 |
| Overall Time | 18:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 31 |
| Stroke Count | 371 |
| Drag Factor | 129 |
July 01, 2026 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,244 | 1:50.9 | 256 | 1190 | 31 | 164 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1050 | 31 | 120 | |
| r: 1:00 | 175 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1140 | 31 | 152 | |
| r: 1:00 | 174 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 31 | 172 | |
| r: 1:00 | 165 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 31 | 177 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1230 | 31 | 179 | |
| r: 1:00 | 164 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1350 | 32 | 185 | |
| r: 1:00 | 159 | ||||||
| r1,004 |
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Workout Graph
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