Kevin Groves 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
71
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 128 |
July 01, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 29 | 125 |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 29 | 106 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 29 | 112 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 29 | 126 |
| 4:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 29 | 136 |
| 5:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 29 | 147 |
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Workout Graph
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