Kevin Groves 5:00 row
1,193
Meters
5:00.0
Time
2:05.7
Pace
76
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 132 |
May 15, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 29 | 127 |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 30 | 94 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 30 | 124 |
| 3:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 29 | 134 |
| 4:00.0 | 240 | 2:05.0 | 179 | 960 | 16 | 28 | 140 |
| 5:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 29 | 147 |
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Workout Graph
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