Kevin Groves v1:00/1:00r...7 row
2,772
Meters
10:00.0
Time
1:48.2
Pace
210
Calories
167
Heart Rate
| Rest Distance | 1,238 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,010 |
| Overall Time | 17:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 127 |
May 11, 2026 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,772 | 1:48.2 | 276 | 1260 | 32 | 167 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 33 | 145 | |
| r: 1:00 | 196 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1170 | 33 | 164 | |
| r: 1:00 | 185 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 33 | 165 | |
| r: 1:00 | 181 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 33 | 170 | |
| r: 1:00 | 178 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 33 | 170 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1290 | 32 | 179 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 33 | 181 | |
| r: 1:00 | 172 | ||||||
| r1,238 |
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Workout Graph
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