Kevin Groves 5:00 row
1,143
Meters
5:00.0
Time
2:11.2
Pace
70
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 231 |
March 03, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 28 | 121 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 27 | 107 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 29 | 120 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 28 | 121 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 29 | 128 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 29 | 131 |
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Workout Graph
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