Kevin Groves 5:00 row
1,143
Meters
5:00.0
Time
2:11.2
Pace
70
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 231 |
February 28, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 26 | 123 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 28 | 106 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 27 | 128 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 15 | 26 | 126 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 26 | 126 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 25 | 131 |
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Workout Graph
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