Kevin Groves 5:00 row
1,152
Meters
5:00.0
Time
2:10.2
Pace
71
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 232 |
February 18, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 29 | 117 |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 28 | 93 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 28 | 110 |
| 3:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 30 | 124 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 29 | 121 |
| 5:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 30 | 138 |
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Workout Graph
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