Kevin Groves 5:00 row
1,075
Meters
5:00.0
Time
2:19.5
Pace
63
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 231 |
February 12, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 24 | 108 |
| 1:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 25 | 85 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 25 | 112 |
| 3:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 25 | 118 |
| 4:00.0 | 214 | 2:20.1 | 127 | 780 | 13 | 24 | 108 |
| 5:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 24 | 119 |
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Workout Graph
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