Kevin Groves 5:00 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
68
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 234 |
February 09, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 25 | 126 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 26 | 112 |
| 2:00.0 | 214 | 2:20.1 | 127 | 780 | 13 | 25 | 120 |
| 3:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 25 | 124 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 24 | 129 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 27 | 149 |
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Workout Graph
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