Kevin Groves 5:00 row
1,137
Meters
5:00.0
Time
2:11.9
Pace
66
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 229 |
June 19, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,137 | 2:11.9 | 152 | 792 | 66 | 26 | 109 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 25 | 92 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 26 | 105 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 27 | 104 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 26 | 106 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 26 | 142 |
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Workout Graph
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