Kevin Groves 20:00 row
4,850
Meters
20:00.0
Time
2:03.7
Pace
314
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 230 |
April 17, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,850 | 2:03.7 | 185 | 942 | 314 | 27 | 156 |
| 4:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 26 | 134 |
| 8:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 27 | 147 |
| 12:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 27 | 156 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 27 | 166 |
| 20:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 76 | 29 | 179 |
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Workout Graph
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