Arthur Marais 19:31 row
4,850
Meters
19:31.0
Time
2:00.7
Pace
319
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 104 |
August 30, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.0 | 4,850 | 2:00.7 | 199 | 980 | 319 | 18 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 18 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 19 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 18 |
| 19:31.0 | 1,138 | 1:59.0 | 207 | 1009 | 76 | 18 |
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Workout Graph
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