Arthur Marais 5:08 row
1,204
Meters
5:08.5
Time
2:08.1
Pace
74
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 116 |
August 06, 2026 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,204 | 2:08.1 | 166 | 863 | 74 | 15 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 16 |
| 5:08.5 | 31 | 2:17.0 | 136 | 423 | 1 | 14 |
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Workout Graph
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