Oren Guttmann 30:05 row
7,193
Meters
30:05.5
Time
2:05.5
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 172 |
February 02, 2026 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,193 | 2:05.5 | 177 | 909 | 454 | 30 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 27 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 30 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 31 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 32 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 34 |
| 30:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 0 |
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Workout Graph
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